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	<title>Living Well With Diabetes</title>
	<link>http://www.livingwellwithdiabetes.com/blog</link>
	<description>Writings, discussions, and information about living with diabetes</description>
	<lastBuildDate>Sat, 06 Mar 2010 14:18:39 +0000</lastBuildDate>
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		<title>No Sailing This Weekend</title>
		<description><![CDATA[Our day of sailing on the Great Salt Lake had been scheduled for this Sunday.  The weather forecast for Sunday is beyond dreary and venturing into the abysmal category.  I remember from my sailing days when I was much younger that less than ideal weather is OK because it often means stronger winds [...]]]></description>
		<link>http://www.livingwellwithdiabetes.com/blog/2010/03/06/no-sailing-this-weekend/</link>
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		<title>Staying Dry</title>
		<description><![CDATA[A colleague of Pat&#8217;s owns a sailboat on the Great Salt Lake.  He&#8217;s offered to take us out sailing this weekend. 
That means I&#8217;ve been thinking a lot about two things this week: the weather and staying dry.
Weather-wise, Saturday&#8217;s forecast for the Salt Lake City area says it&#8217;s going to be partly sunny with [...]]]></description>
		<link>http://www.livingwellwithdiabetes.com/blog/2010/03/03/staying-dry/</link>
			</item>
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		<title>Winter-time Sailing</title>
		<description><![CDATA[It was another sunny day in Salt Lake City. I couldn&#8217;t resist the 60-mile ride from my house out the the Great Salt Lake Marina. It&#8217;s a flat ride and about half of it is on the Interstate 80 frontage road (read: almost no traffic). 
So, off I went at about noon.  I wasn&#8217;t [...]]]></description>
		<link>http://www.livingwellwithdiabetes.com/blog/2010/02/28/winter-time-sailing/</link>
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		<title>Winter-time Hiking?</title>
		<description><![CDATA[Imagine this scene: It&#8217;s February. You&#8217;re in the mountains. You&#8217;re tromping through about a foot of snow.  It&#8217;s a beautiful, sunny day. A slight breeze is keeping you cool and the sun above keeps you warm.  You&#8217;re dressed in the best high-performance hiking gear you can afford: boots, gaiters, water-resistant pants, three moisture-wicking [...]]]></description>
		<link>http://www.livingwellwithdiabetes.com/blog/2010/02/28/winter-time-hiking/</link>
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		<title>Diabetes-related Social Networking</title>
		<description><![CDATA[The online social networking scene has hit the diabetes world.  Not that this is particularly new. Diabetes-related online social networks have been around a few years now and places like facebook, myspace, LinkedIn, and Flickr have been around even longer.
According to Manny Hernandez, founder of TuDiabetes, there are at least two dozen diabetes-related social [...]]]></description>
		<link>http://www.livingwellwithdiabetes.com/blog/2010/02/27/diabetes-related-social-networking/</link>
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