<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Living Well With Diabetes &#187; bicycle</title>
	<atom:link href="http://www.livingwellwithdiabetes.com/blog/tag/bicycle/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.livingwellwithdiabetes.com/blog</link>
	<description>Writings, discussions, and information about living with diabetes</description>
	<lastBuildDate>Sat, 24 Jul 2010 15:35:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Winter-time Sailing</title>
		<link>http://www.livingwellwithdiabetes.com/blog/2010/02/28/winter-time-sailing/</link>
		<comments>http://www.livingwellwithdiabetes.com/blog/2010/02/28/winter-time-sailing/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 04:31:04 +0000</pubDate>
		<dc:creator>Peter Hoogenboom</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[ride]]></category>

		<guid isPermaLink="false">http://www.livingwellwithdiabetes.com/blog/?p=260</guid>
		<description><![CDATA[It was another sunny day in Salt Lake City. I couldn&#8217;t resist the 60-mile ride from my house out the the Great Salt Lake Marina. It&#8217;s a flat ride and about half of it is on the Interstate 80 frontage road (read: almost no traffic). So, off I went at about noon. I wasn&#8217;t sure [...]]]></description>
			<content:encoded><![CDATA[<p>It was another sunny day in Salt Lake City. I couldn&#8217;t resist the 60-mile ride from my house out the the <a href="http://www.gslmarina.com/">Great Salt Lake Marina</a>. It&#8217;s a flat ride and about half of it is on the Interstate 80 frontage road (read: almost no traffic). </p>
<p>So, off I went at about noon.  I wasn&#8217;t sure I had the fitness for a 60-mile ride, especially with the brisk 15 mile per hour headwind, but I was determined to get there. </p>
<p>By 2 PM, I was there. I expected the marina to be a pretty quiet place in February, but I was wrong.  I could see a number of sailboats on the horizon.</p>
<a href="http://www.livingwellwithdiabetes.com/blog/wp-content/uploads/2010/02/sailing-header-14.jpg"><img src="http://www.livingwellwithdiabetes.com/blog/wp-content/uploads/2010/02/sailing-header-14-300x36.jpg" alt="Great Salt Lake Sailing in February" title="Great Salt Lake Sailing in February" width="600" height="72" class="size-medium wp-image-262" /></a>
<p>After checking out the boats on the lake, I checked out the marina.  I found this poster outside the restrooms:</p>
<a href="http://www.livingwellwithdiabetes.com/blog/wp-content/uploads/2010/02/glsmarinasign.jpg"><img src="http://www.livingwellwithdiabetes.com/blog/wp-content/uploads/2010/02/glsmarinasign-300x193.jpg" alt="GSL Marina Sign" title="GSL Marina Sign" width="300" height="193" class="size-medium wp-image-263" /></a>
<p>After a half hour at the marina, I headed home&#8230;without any mice.  I made the return 30-mile trip in an hour and a half. Ya gotta love a 15 mile an hour tailwind!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.livingwellwithdiabetes.com/blog/2010/02/28/winter-time-sailing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
